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The Connection Between TMJ & Sleep Apnea

TMJ Sleep Apnea Connection

TMJ, or temporomandibular joint disorder, is a common condition that affects the jaw joint. It can cause pain, discomfort, and a range of other symptoms. On the other hand, sleep apnea is a serious sleep disorder that can lead to disrupted breathing during sleep.

Despite the different symptoms and causes of these two conditions, there is a strong connection between TMJ and sleep apnea. Research has found that 43% of people with TMJ also suffer from sleep apnea. In this article, we will delve deeper into the connection between TMJ and sleep apnea and what this means for those affected by these conditions.

TMJ and Sleep Apnea: Understanding the Connection

TMJ can cause a variety of symptoms, including jaw pain, headaches, and discomfort when chewing or speaking. It can also lead to a clicking or popping sound in the jaw joint, as well as difficulty opening the mouth wide.

Sleep apnea, on the other hand, is characterized by disrupted breathing during sleep. This can lead to loud snoring, choking or gasping during sleep, and feeling tired and groggy during the day.

How TMJ and Sleep Apnea are Connected

So, how are TMJ and sleep apnea connected? The connection between these two conditions lies in the positioning of the jaw and the tongue during sleep. People with TMJ often experience muscle tightness and pain in the jaw joint, which can cause them to clench their jaw or hold their tongue in an unnatural position during sleep. This, in turn, can lead to restricted airways and disrupted breathing, causing sleep apnea.

Additionally, sleep apnea can cause or exacerbate TMJ symptoms. The repeated choking and gasping during sleep can put additional stress on the jaw joint, leading to pain and discomfort.

Diagnosis and Treatment

It is important to receive proper diagnoses for both TMJ and sleep apnea to determine the best course of treatment. This may involve a combination of lifestyle changes, such as losing weight or changing sleep positions, as well as medical interventions, such as the use of oral appliances or continuous positive airway pressure (CPAP) machines.

In some cases, surgery may be necessary to correct the underlying cause of either condition. However, this should only be considered as a last resort after all other treatments have been exhausted.


The connection between TMJ and sleep apnea highlights the importance of seeking proper treatment for both conditions. By understanding the relationship between these two conditions, individuals can take the necessary steps to manage their symptoms and improve their overall health and quality of life. If you suspect that you may be suffering from either TMJ or sleep apnea, it is important to speak with your healthcare provider to determine the best course of action. With the right combination of treatment and lifestyle changes, it is possible to effectively manage the symptoms of both TMJ and sleep apnea and live a healthy and comfortable life.

Treatment of TMJ and Sleep Apnea with Dr. Nojan Bakhtiari

Dr. Nojan Bakhtiari is a highly experienced and qualified dental professional who specializes in the treatment of TMJ and sleep apnea. With years of experience in the field, Dr. Bakhtiari has developed a reputation for providing exceptional care and attention to his patients, and helping them to effectively manage the symptoms of both conditions.

Dr. Bakhtiari utilizes the latest technologies and techniques to diagnose and treat TMJ and sleep apnea, and provides personalized care to each and every patient. Whether you are seeking relief from jaw pain and discomfort, or are looking to improve your sleep quality, Dr. Bakhtiari has the expertise and knowledge to help.

In addition to providing comprehensive care for TMJ and sleep apnea, Dr. Bakhtiari also offers a range of other dental services, including general dentistry, cosmetic dentistry, and orthodontics. With a focus on overall oral health and wellness, Dr. Bakhtiari is committed to helping his patients achieve their best possible quality of life.

So if you are looking for effective treatment for TMJ and sleep apnea, look no further than Dr. Nojan Bakhtiari. Contact his office today to schedule a consultation and take the first step towards a happier and healthier you.